Book your Time Audit with Sarah

A Time Audit session will help you understand and improve your relationship with time, so you can get more time for the things that really matter.

Is this you?

Busy individuals…

  • who are feeling overwhelmed with all the things they are juggling

  • who wish there were just more hours in the day

  • who feel guilty when they put their feet up

  • who need easy to use systems, in their home life and business, to be more efficient

  • who need a mentor in time + project management

  • who are ready to roll their sleeves up and make sustainable changes

time audit with sarah stewart time management expert

Fill out the form below, and you’ll then be sent via email an invoice to pay for your Time Audit and instructions to book your session.

How does it work?

time audit with sarah stewart time management expert

You’ll then be sent a questionnaire to complete, which will take around 30 minutes, and video training for how to track your time for a week.

time audit with sarah stewart time management expert

The Time Audit itself is a 60 minute Zoom session with Sarah, where we’ll unpick your time tracking, and delve into your time management. You’ll go away with an action plan to implement, with any resources you might need.

2 weeks after the Time Audit, we’ll have a 30 minute follow-up Zoom session to check-in with your progress.

“[The Time Audit] has shown me I do have time, it was actually how I was allocating my time and what I was doing within my time too. It has given me time back and helped me with my feelings of overwhelm!

— Jo Hannah, Wellable

“You will get such amazing value from [a Time Audit]! Sarah has an incredible wealth of knowledge, tools and skills as well as some super simple short cuts to doing things which will save you time, probably money and hassle!

— Iona May Coaching

“I found the Time Audit with Sarah so useful. It helped me to really focus on the areas where I can add the most value at home and in my businesses. The follow-up session really helped me to be accountable for making changes. Thank you, Sarah! The changes I have made as a result have had a huge impact on me, my family, and my businesses.

— Anna Bath

As featured in Stylist magazine…

Why had I spent two hours sleeping in at the weekend when I could have been productive? Why were evenings getting sucked up by TV when I should be working on my novel?
— Ellen Scott

After years of feeling like time wasn’t on her side, Stylist’s Ellen Scott tried a colourful new approach to productivity with a time management coach, Sarah Stewart. And it changed everything.

Got questions?

  • The Time Audit service is currently priced at £297

  • That you show up for yourself - be willing to do the work. Commit to tracking your time in full for a week, following the instructions that will be shared with you, and answer the questionnaire as openly and honestly as you feel comfortable doing. Anything shared with me will be kept confidential.

  • Please feel free to email me at hello@sarahstewart.co.uk with any further questions

sarah stewart at a cafe using her laptop, and smiling at camera

About me.

Before becoming a Conscious Time Management Coach, I worked for 14 years in project management roles in the pharmaceutical industry, most recently as Senior Director of Global Program Management.

I have always been known professionally for my organisational and time management skills. I’ve supported my teams over the years to manage themselves and their time too. This has led to more productive teams, as well as calmer and happier individuals within their roles.

Through my workshops and individual support I have now helped hundreds of people change their relationship with time, increasing what I call “peaceful productivity” and gaining more time in the process.