The blog.
How to get more time for the things that really matter.
Search the blog here.
Category
- Glasgow
- Pause
- Pleasure
- guest blog
- how to
- mindful consumption
- mindful living
- mindfulness
- minutes matter
- networking
- parenting
- personal development
- planning
- podcast
- productivity
- project management
- reflection
- self care
- simplicity
- small business
- strategy
- time management
- time sensitive
- travel
- what's on
- work/life balance
- workplace
Clocking in with caffeine - how your coffee habit could be hijacking your time
Embedding new habits: an update on my health journey
The benefits of an alcohol-free lifestyle.
1642 days
My health journey so far.
The biggest productivity hack
Ditching booze has been a massive game changer for me in so many areas of my life.
My sobriety journey
I didn't hit a rock bottom, or class myself as having an addiction to alcohol; I did however have a turning point, which was in October 2018.