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How to get more time for the things that really matter.
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Discipline.
How to create good habits.
Are New Year’s resolutions a waste of time?
The things that matter
Five manifesting techniques to help you smash your 2023 goals
Rest is productive.
A Moment of Calm This Christmas
Positive Wellbeing Zine for Mums
How I left my corporate career to pursue my creative career
Glimmers of Hope
The apple experiment
I am acutely aware of the power of our words, but it can be harder to articulate this to children in a way that they can understand and appreciate. I had been looking for an exercise to do with them that would make it more ‘real’, and this experiment has done just that.
Time blocking
Time blocking has been an effective way for me to manage my calendar. It is super simple - essentially I block out my calendar in colour coded appointments depending on what I’m doing on that day.